THIRSTY THOUGHTS: ditching comparison

Thirsty Thoughts

Jan 10

Written By Erika Baker

Where you fit with comparison? Take the thirsty thoughts quiz.

Use these prompts to journal/reflect on your own or click the button below to share your thoughts -

the BAYCO. Capsule Form

how do i feel when i compare myself to others?

when i reflect on comparing myself, are the comparisons based on superficial items, things, possessions and perceptions? Or are they meaningful and something I even need to worry about?

How does comparing myself to others affect my mental health, relationships and overall happiness?

Use these prompts to journal/reflect on your own or click the button below to share your thoughts -

thirsy thoughts

What have you done even if it's a baby step to stop comparing?

What are your biggest goals when it comes to quitting the habit of comparing?

How can you love yourself a little more if you fall back into bad habits?

the BAYCO. Capsule Form

How did you feel you did with this month's prompts?

What would you do differently?

Where would you rank yourself on a scale of 1-10 on this topic?

Erika Baker

THIRSTY THOUGHTS: ditching comparison

NOURISH YOUR FEED: dry January

JANUARY milk.